In 100 g (Grams) of Cookies, brownies, prepared from recipe there is 39 µg of Folate, DFE.

oz brownie (2" square) grams (g) kilograms (kg) 100 grams (g) ounce pound

Cookies, brownies, prepared from recipe

Cookies, brownies, prepared from recipe is a type of Baked Products. The most significant nutrients in Cookies, brownies, prepared from recipe are listed below.

Water	12.6 g	12.6	g
Energy (calorie)	466 kcal	466	kcal
Energy (joule)	1950 kJ	1950	kJ
Protein	6.2 g	6.2	g
Total lipid (fat)	29.1 g	29.1	g
Ash	1.6 g	1.6	g
Carbohydrate, by difference	50.2 g	50.2	g
Calcium, Ca	57 mg	57	mg
Iron, Fe	1.84 mg	1.84	mg
Magnesium, Mg	53 mg	53	mg
Phosphorus, P	132 mg	132	mg
Potassium, K	176 mg	176	mg
Sodium, Na	343 mg	343	mg
Zinc, Zn	0.97 mg	0.97	mg
Copper, Cu	0.388 mg	0.388	mg
Manganese, Mn	0.587 mg	0.587	mg
Selenium, Se	11.5 µg	11.5	µg
Vitamin C, total ascorbic acid	0.3 mg	0.3	mg
Thiamin	0.141 mg	0.141	mg
Riboflavin	0.19 mg	0.19	mg
Niacin	0.982 mg	0.982	mg
Pantothenic acid	0.328 mg	0.328	mg
Vitamin B-6	0.094 mg	0.094	mg
Folate, total	29 µg	29	µg
Folic acid	14 µg	14	µg
Folate, food	15 µg	15	µg
Folate, DFE	39 µg	39	µg
Vitamin B-12	0.16 µg	0.16	µg
Vitamin A, RAE	176 µg	176	µg
Retinol	161 µg	161	µg
Carotene, beta	174 µg	174	µg
Vitamin A, IU	827 IU	827	IU
Fatty acids, total saturated	7.319 g	7.319	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0.001 g	0.001	g
10:0 decanoic, capric fatty acid	0.001 g	0.001	g
12:0 dodecanoic, lauric fatty acid	0.001 g	0.001	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.074 g	0.074	g
16:0 hexadecanoic, palmitic fatty acid	4.158 g	4.158	g
18:0 octadecanoic, stearic fatty acid	3.037 g	3.037	g
Fatty acids, total monounsaturated	10.839 g	10.839	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.068 g	0.068	g
18:1 undifferentiated	10.71 g	10.71	g
20:1 eicosenoic, gadoleic	0.059 g	0.059	g
22:1 undifferentiated, docosenoic, erucic	0.001 g	0.001	g
Fatty acids, total polyunsaturated	9.412 g	9.412	g
18:2 undifferentiated	8.446 g	8.446	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.932 g	0.932	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.027 g	0.027	g
20:5 n-3 (EPA)	0.001 g	0.001	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.006 g	0.006	g
Cholesterol	73 mg	73	mg
Tryptophan	0.078 g	0.078	g
Threonine	0.228 g	0.228	g
Isoleucine	0.265 g	0.265	g
Leucine	0.447 g	0.447	g
Lysine	0.283 g	0.283	g
Methionine	0.132 g	0.132	g
Cystine	0.125 g	0.125	g
Phenylalanine	0.298 g	0.298	g
Tyrosine	0.215 g	0.215	g
Valine	0.323 g	0.323	g
Arginine	0.433 g	0.433	g
Histidine	0.136 g	0.136	g
Alanine	0.271 g	0.271	g
Aspartic acid	0.516 g	0.516	g
Glutamic acid	1.203 g	1.203	g
Glycine	0.238 g	0.238	g
Proline	0.362 g	0.362	g
Serine	0.352 g	0.352	g

Nutrients in Cookies, brownies, prepared from recipe